If you're looking to achieve a certain fitness level or change your look in a short space of time this intense personal training package is for you.Read more
This weight loss package is designed for both men and women.Completely tailored to you and your individual challenges and fitness level.Read more
My Job as a personal trainer in Brighton is finding out what works for you and channelling your energy into a range of training techniques that help you achieve your goals fast.
There are many packages available to you and all your training sessions will be tailor made with your specific goals in mind. Choose to train in The Gym currently based on Madiera drive in Brighton, outside or in your own home using a variety of equipment from kettle bells, sandbags and TRX body weight exercises designed to give you a fun, dynamic and powerful workout.
If you’re looking for personal training in Brighton and Hove to achieve your goals Emily Marie Fitness will be able to help you.
This woman has helped me so much over the past weeks!! I never could have done it without your help and support. I lost over a stone in 8 weeks!! If you want to lose weight and feel better please do yourself a favor and check her out!!!- Lida Lystila -
I had my first personal training session with Emily today - she's great! The new studio was superb!- Simon Dale -
I've never been one for fitness but I've found it so helpful having Emily. Not only has she given me the motivation and nutritional guide to carry on she'll check in on me during the week to see how I'm doing to keep me going!- Lucy Collins -
This Sunday is the one-year anniversary of my first ever personal training session. I'm stronger, leaner, and fitter thanks to you. Who knew exercise could be fun? I just wanted to say thanks for doing a fantastic job.- Jim Banks -
NIKE AIR ZOOM PEGASUS 33 Review New Shoes! Being a personal trainer I am always on the look out for exciting new footwear because I literally live in trainers! You can imagine my excitement when I was asked to review Nikes new Zoom Pegasus 33 trainer…wahhooooo! Amazing. Nike has to be one of my favourite […]
Weight Loss Mindset – Be True To Yourself – Take Responsibility For Your Actions For long term weight loss and healthy lifestyle goals we need to address those little voices your head holding you back – don’t worry I don’t think your going crazy…I am talking about our subconscious and conscious thoughts. A. ‘If I don’t […]