Emily marie is a fully qualified and experienced personal trainer in brighton
emily marie has over 5 years experience with fitness & nutrition
I started Emily Marie Personal training with a view and passion to help others reach their fitness goals in a way they never thought possible. Being fit isn’t just about looking your best – it’s about feeling your best, your health is priceless and I want everyone to know it.
Exercise and nutrition play a great role in my mission to get the public fit and healthy and with my expert training you will receive the best advice and exercise programmes tailored for your goals but best and most importantly build a great training and working friendship which hopefully will inspire and motivate you to achieve your top training performances and fulfil your fitness potential.
The difference between a goal and a dream is a deadline. Make yours a reality.
– Steve Smith
Qualified as a Level 3 Advanced personal trainer which incorperates:
- Level 3 advanced cardiovascular training
- Level 3 advanced resistance training
- Level 3 Nutrition and sports nutrition
- Level 3 advanced training programming
- Posture assessment and correction
- Spin instruction
- Circuit training
- Training in outdoor environments
- First Aid
Find out what locations and other areas I cover