<?php the_title() ;?> - EM Fitness is a personal trainer in Brighton and Hove

Make a positive change today by getting in touch

If you would like a personal trainer in Brighton and Hove contact me using the following form and I will get back to you as soon as possible.

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Latest from EMFITNESS

How To Improve Your Running Speed

Using these simple training techniques Running at the same pace or running the same distance for a while can have detrimental effects on your fitness motivation. The best way to fire up your enthusiasm is to set yourself new targets or even better sign up to a race. In my experience  goals are much more […]


High Protein Plant Based Meals

High Protein Plant Based Meals For Health & Performance. It’s not breaking news that a plant based diet is beneficial for your health so by switching a few meals per week to plant based ones can boost health benefits such as reducing the risk of heart disease, certain cancers, obesity, diabetes and cognitive decline plus it is […]


Em Fitness - Personal Trainer in Brighton and Hove

Get in touch

If you’d like to make a positive change today then get in touch.

CALL: 07585 709 484 Contact Form